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A Guide to Understanding Obsessive-Compulsive Disorder (OCD)

Obsessive-Compulsive Disorder, commonly known as OCD, is a mental health condition that affects millions of people worldwide. Despite its prevalence, there are still many misconceptions surrounding OCD. In this article, we will delve into what OCD is, its symptoms, potential causes, self-help strategies, and the various treatment options available for individuals dealing with this condition.…

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All You Need To Know About Anxiety

Everyone feels anxious occasionally. For instance, you may feel worried and anxious about sitting an exam, when faced with a problem at work, or when making an important decision. While it is perfectly normal to feel anxious during times like these, for people with an anxiety disorder, the anxiety is more constant and can often…

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Why Seek Help From a Clinical Psychologist and Why Is It Different from a Counsellor?

Why Seek Help from a Clinical Psychologist and Why It's Different from a Counsellor   A clinical psychologist can help you in a variety of ways, depending on your individual needs and concerns. Some ways a clinical psychologist might be able to help you include: Assessment and Diagnosis: Clinical psychologists can conduct assessments…

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