Nic Nistor
Clinical Psychologist Helping Men Live with Strength, Confidence, and Clarity
Clinical Psychologist for men
Feeling anxious, burnt out, or stuck in your own head?
From the outside, life may look fine career, family, responsibilities. But inside, you’re carrying more than anyone realises.
You might recognise this:
- “Wake up already tense, flat, or exhausted before the day has started.
- “Feel constantly “on” — unable to switch off even when you want to.
- “Find yourself withdrawing, getting irritable, or feeling numb.
- “Tell yourself to just push through — because that’s what men do.
Real strength is being honest with yourself, and choosing to get support. Strength has limits. You don’t have to face all of this alone.
Nic Nistor
Clinical Psychologist for Men
·HCPC-Registered Clinical Psychologist
·12+ years NHS and private practice
·BPS Chartered Psychologist
·BABCP Accredited Psychotherapist
·Rochester, Kent · Online UK
A warm, compassionate psychologist
who understands men’s pressures from the inside.
My work is grounded in one core belief:
Men deserve a place where they don’t have to pretend.
I’m a warm, compassionate, and open-minded Clinical Psychologist with over a decade of experience working with men facing emotional stress, overwhelm, and complex mental health challenges.
I’m also a husband and a dad to two amazing children — and a man figuring life out like everyone else. Being a father gives me a deep understanding of the pressures men face: responsibility, fatigue, expectations, and the desire to show up well for the people who matter.
With me, you can expect clear, honest conversations, practical tools, and a grounded space free of judgement.
Two ways to work with me
Whether you’re looking for private one-to-one therapy or a structured group programme — there’s a path that fits where you are right now.
Private, one-to-one psychological therapy — in person or online.
A confidential space where you don’t have to perform or pretend. We work at your pace using evidence-based approaches tailored to your life, pressures, and goals.
- →Anxiety, stress, burnout, low mood
- →Relationships, confidence, self-esteem
- →CBT, ACT, CFT, Schema Therapy
- →In person Rochester · Online UK
Emotional Navigation for Modern Fathers — 8 weeks, online.
A structured, evidence-based programme for dads who are still functioning but know something needs to shift. Built around the N.A.V.I.G.A.T.E. framework — practical tools, not just theory.
- →The N.A.V.I.G.A.T.E. framework — 8 clear steps
- →Watch at your own pace — for busy dads
- →Live group calls · Workbook · Community
- →For fathers who know they need to change
You don’t need a diagnosis
to reach out.
I work with men across a wide range of challenges. If something feels off — even if you can’t name it yet — that’s enough of a reason to get in touch.
GAD, social anxiety, panic, health anxiety
Work pressure, overload, survival mode
Feeling flat, hopeless, empty, unmotivated
Distance, communication, connection, trust
Self-criticism, self-doubt, low self-worth
Distressing memories, numbness, PTSD
Recurring thoughts and compulsive behaviours
Hearing voices, making sense of experiences
Support for those caring for others
Testimonials
Featured Articles
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I share grounded, practical content about stress, fatherhood, emotional shutdown, and what it actually means to ask for help — without the jargon, without the pretending.
Short posts, reels, and real conversations about men’s mental health and fatherhood.
@nnpsychology →Longer posts, articles, and honest conversations about how men are really doing.
nnpsychologyuk →Content shared regularly. No selling, no spam — just honest, grounded insights.
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