EN
RO

What OCD Feels Like (And Why It’s Misunderstood)

General, New posts1 December 20255Views0Likes0Comments
Understanding OCD: More Than a Quirk or a Need for Order We live in a world where the phrase “I’m so OCD” gets thrown around casually, usually to describe liking things tidy, colour-coded, or aesthetically pleasing. It’s said jokingly, often with pride, as if OCD were simply a quirky personality trait. But for those who…

Read more

The Truth About Men’s Mental Health No One Talks About

General, New posts, Uncategorized11 June 2025270Views0Likes0Comments
Not Just Physical: Why Mental Health Is Men’s Health Too When most people think about men’s health, they picture cholesterol checks, gym routines, prostate exams, maybe a bit of banter about back pain. But men's mental health? That’s still the elephant in the room. Men are still more likely to die by suicide, less likely…

Read more

The Relationship Between Neurodiversity and Mental Health Challenges

General, New posts27 September 2024439Views0Likes0Comments
Navigating Neurodiversity: How Different Brains Shape Mental Health In recent years, the concept of neurodiversity has gained traction as a way to understand and embrace the natural variations in how our brains work. Rather than viewing conditions like ADHD, autism, and dyslexia as disorders that need to be cured or corrected, neurodiversity recognises them as…

Read more

Learning to recognise warning signs of addiction in yourself and loved ones

Breaking the Chains of Addiction: Expert Insights and Recovery Tips

General, New posts28 July 2024312Views0Likes0Comments
Types of Addiction, Early Signs, and Pathways to Recovery Addiction is a complex condition characterised by compulsive engagement in rewarding stimuli, despite adverse consequences. This can be related to substances such as drugs and alcohol, or behaviours like gambling, internet use, and shopping. Addiction significantly impacts mental health, leading to increased anxiety, depression, and other…

Read more

Recognising Burnout and Strategies to Finding Balance in Your Life

General, New posts20 March 2024420Views0Likes0Comments
From Stress to Burnout: Your Comprehensive Guide to Recognition, Understanding, and Overcoming In today's fast-paced world, burnout has become a prevalent issue affecting people from all walks of life. Whether you're a student juggling assignments, a professional managing deadlines, or a parent balancing work and family responsibilities, the relentless demands of modern life can take…

Read more

eating disorders

From Causes to Cures: Insights Into Eating Disorders

General, New posts1 March 2024427Views0Likes0Comments
Understanding Eating Disorders, Their Causes, Types, Symptoms, and Treatment Eating disorders represent intricate challenges within the realm of mental health, with the potential for profound and far-reaching consequences, both physically and emotionally. These conditions do not discriminate; they permeate through all ages, genders, and backgrounds, affecting individuals across diverse spectrums of life. In this blog…

Read more