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Unraveling the Web: Understanding Social Isolation, Loneliness, and Their Profound Effects on Mental Health

A Deep Dive into the Psychological Toll of Loneliness

General, New posts29 January 2024272Views0Likes0Comments
Unraveling the Web: Understanding Social Isolation, Loneliness, and Their Profound Effects on Mental Health In the ever-evolving landscape of our interconnected world, the paradox of social isolation and loneliness persists as a silent epidemic, affecting millions across the globe. While our lives are increasingly digitised and intertwined through social media, the prevalence of genuine,…

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Understanding Suicidal Thoughts and Paving the Way to Hope

General, New posts14 December 2023246Views0Likes0Comments
Exploring Resilience in the Face of Suicidal Thoughts In the realm of mental health, understanding and addressing suicidal thoughts is a crucial aspect of fostering a compassionate and supportive society. This blog post aims to shed light on the nature of suicidal thoughts, offering insights into what they are, why they may occur, and most…

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Navigating the Waves of Grief After Bereavement or Loss

New posts, General16 November 2023229Views0Likes0Comments
A Guide to Managing Grief Grief is an intricate and deeply personal journey that you embark on after experiencing the profound loss of a loved one. Whether it's the death of a family member, a friend, or a beloved pet, grief manifests in various forms and can be an overwhelming and disorienting experience. In this…

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Low Mood and Depression — How You Can Help Yourself

New posts12 July 2023628Views0Likes0Comments
Low Mood vs. Depression The terms ‘low mood’ and ‘depression’ are used interchangeably at times, to describe similar difficulties or feelings. The two, however, have slightly different symptoms, and might need treating or supporting in different ways.‍ Low mood is something we all experience from time to time. For instance, there might be no obvious…

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Why Seek Help From a Clinical Psychologist and Why Is It Different from a Counsellor?

General26 March 2023360Views0Likes0Comments
Why Seek Help from a Clinical Psychologist and Why It's Different from a Counsellor   A clinical psychologist can help you in a variety of ways, depending on your individual needs and concerns. Some ways a clinical psychologist might be able to help you include: Assessment and Diagnosis: Clinical psychologists can conduct assessments…

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