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Things You Need to Know About Narcissistic Abuse and Trauma Bonding

New posts, General, Uncategorized17 May 2024116Views0Likes0Comments
Exploring Narcissistic Abuse and Trauma Bonding: Understanding, Recognising, and Healing In today's society, where relationships are increasingly complex and multifaceted, it's become more important than ever to talk about some seriously tricky stuff – like narcissistic abuse and trauma bonding. These aren't just fancy terms psychologists throw around; they're real-life nightmares that can wreak havoc…

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Unraveling the Web: Understanding Social Isolation, Loneliness, and Their Profound Effects on Mental Health

A Deep Dive into the Psychological Toll of Loneliness

General, New posts29 January 2024254Views0Likes0Comments
Unraveling the Web: Understanding Social Isolation, Loneliness, and Their Profound Effects on Mental Health In the ever-evolving landscape of our interconnected world, the paradox of social isolation and loneliness persists as a silent epidemic, affecting millions across the globe. While our lives are increasingly digitised and intertwined through social media, the prevalence of genuine,…

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Understanding Complex PTSD: Symptoms, Causes, and Healing Through Therapy

General, New posts12 October 2023272Views0Likes0Comments
Post-Traumatic Stress Disorder (PTSD) is a widely recognised mental health condition that can develop after experiencing a traumatic event. We talked in-depth about the role of trauma on mental health here. However, a more intricate and challenging variant known as Complex PTSD (C-PTSD) exists, primarily arising from prolonged or repetitive trauma, especially during childhood. While…

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A Guide to Understanding Obsessive-Compulsive Disorder (OCD)

Uncategorized, New posts14 September 2023258Views0Likes0Comments
Obsessive-Compulsive Disorder, commonly known as OCD, is a mental health condition that affects millions of people worldwide. Despite its prevalence, there are still many misconceptions surrounding OCD. In this article, we will delve into what OCD is, its symptoms, potential causes, self-help strategies, and the various treatment options available for individuals dealing with this condition.…

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Why Do We Tend to be Paranoid and Afraid of Others?

New posts3 July 2023418Views0Likes0Comments
All You Need to Know about Fear and Paranoia Worries about others are so common that they seem to be an essential part of the human experience. Fears about other people seem to have reached new heights in recent years.  Recent scientific research has revealed that suspiciousness is much more common than had previously been…

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All You Need To Know About Anxiety

New posts15 June 2023353Views0Likes0Comments
Everyone feels anxious occasionally. For instance, you may feel worried and anxious about sitting an exam, when faced with a problem at work, or when making an important decision. While it is perfectly normal to feel anxious during times like these, for people with an anxiety disorder, the anxiety is more constant and can often…

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