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Navigating the Waves of Grief After Bereavement or Loss

General, New posts16 November 2023328Views0Likes0Comments
A Guide to Managing Grief Grief is an intricate and deeply personal journey that you embark on after experiencing the profound loss of a loved one. Whether it's the death of a family member, a friend, or a beloved pet, grief manifests in various forms and can be an overwhelming and disorienting experience. In this…

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Understanding Complex PTSD: Symptoms, Causes, and Healing Through Therapy

General, New posts12 October 2023400Views0Likes0Comments
Post-Traumatic Stress Disorder (PTSD) is a widely recognised mental health condition that can develop after experiencing a traumatic event. We talked in-depth about the role of trauma on mental health here. However, a more intricate and challenging variant known as Complex PTSD (C-PTSD) exists, primarily arising from prolonged or repetitive trauma, especially during childhood. While…

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Why Seek Help From a Clinical Psychologist and Why Is It Different from a Counsellor?

General26 March 2023467Views0Likes0Comments
Why Seek Help from a Clinical Psychologist and Why It's Different from a Counsellor   A clinical psychologist can help you in a variety of ways, depending on your individual needs and concerns. Some ways a clinical psychologist might be able to help you include: Assessment and Diagnosis: Clinical psychologists can conduct assessments…

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