Being a carer for someone can be very difficult, demanding and unrelenting. I am available to offer therapeutic support for you

Therapy can help to re-learn safety and to be able to do the things you want.

Therapy can help to make sense of your experiences and to learn ways to cope.

Therapy can help to understand and cope with changes in your mood.

Therapy can help manage stress reactions triggered by work and deadlines, relations, news, illness, etc.

Therapy can help you develop more meaningful connections and navigate: feeling insecure; loneliness; break-ups; trust issues; feeling you don’t ‘fit in’.